For as long as I can remember, I’ve struggled with regular exercise because I just couldn’t bring myself to follow a strict workout schedule every day. I found it too stressful and dreaded every workout session for a long while. 

However, I then discovered Yoga. It was absolutely perfect, as it helped me stay in shape while also making me feel relaxed in a way that regular exercise never could. Through this video, I’ll help you get started on your own Yoga journey and give you some pointers on how to incorporate it into your everyday routine.